Service Description

Thai Yoga Massage, also known as Nuad Thai, is an ancient healing practice that combines elements of yoga, acupressure, and meditation. This therapeutic technique focuses on manipulating the body's energy lines, known as "sen," to promote the free flow of prana (vital energy), aiming to alleviate physical, emotional, and spiritual blockages. ​ During a typical session, the practitioner guides the client through various yoga poses while applying rhythmic pressure along the sen lines using their hands, feet, elbows, and knees. This approach enhances flexibility, joint mobility, and muscle suppleness, while also reducing stress and promoting overall well-being. ​ Originating over 2,500 years ago with Jivaka Kumar Bhaccha, the personal physician of Buddha, Thai Yoga Massage has evolved by integrating aspects of Ayurveda and meditation. Traditionally performed on a mat on the floor, clients remain fully clothed in comfortable attire, allowing for unrestricted movement during the session. ​ Incorporating Thai Yoga Massage into your wellness routine can lead to improved flexibility, enhanced energy flow, and a profound sense of relaxation, contributing to a balanced and harmonious life.